Fitness Class
With music in the background, you can enjoy a tremendously fun work out with your friends. You will burn fats away as you learn and apply the correct techniques of Muay Thai. Every session is different and challenging, so you do not need to worry about getting bored with routines. Also in this program, there will be minimal risk of injury since the focus is on fitness and health.
Course & Schedules
Hilltop “THE GYM”, has developed fitness programs based on Muay Thai, for different levels and ages. There are Four Muay Thai based programs:
1. Fitness Class – “Pack a Punch”
2. Kid’s Class – “Aspiring Tots”
3. Teen’s Class – “Strength and Honour”
4. Fight School – “Humble and Strong”
Humble and strong
This is the class where the motto reads “Humble and Strong”. We DO NOT turn you into fighters. Instead, we discipline the fighter that is already in you! The training focus here is not only to condition you for competitive Muay Thai, but also to instill in you, the code of ethics that seperates the warrior from the common careless, angry man.
